Naturopathic care for every season of a woman's health.
From fertility to postpartum to perimenopause. Science-based, deeply personal support that connects the dots that conventional medicine keeps missing.
Menopause Society Certified Practitioner (MSCP)
I’ve added formal training in perimenopause and menopause care to my work with women through fertility, pregnancy, and postpartum.
Your body has been trying to tell you something.
Maybe you've been told your labs are "normal" but you don't feel normal.
Maybe you're preparing for pregnancy and want to do it right.
Maybe you've just had a baby and feel like a stranger in your own body.
Maybe perimenopause hit and no one warned you it would feel like this.
Whatever stage you're in, you deserve care that actually listens — and a practitioner who knows how to connect the dots between where you've been and where you're going.
You're in the right place if…
You're trying to get pregnant and want to prepare your body the right way — not just hope for the best
You've experienced a miscarriage and want real answers before trying again
You're on a waitlist for IVF and want to improve your odds naturally while you wait
You just had a baby and the exhaustion, anxiety, or mood shifts feel like more than just "new mom stuff"
You're in perimenopause and the brain fog, sleep issues, and hormonal chaos are affecting your daily life
You've been dismissed by conventional medicine and you're ready for someone who will look at your health through a new lens
With proactive testing and evidence-based naturopathic care, we find the root cause—not just manage the symptoms. Using thoughtful assessment, targeted testing, and evidence-informed naturopathic care, we work to understand what's driving your symptoms and create a plan that supports lasting change.
Meet Dr. Stehanie Peltz, ND
I'm a licensed Naturopathic Doctor, mother, and student of women's health since 2003
I started my career in chemistry, trained as a birth doula and yoga instructor, and have spent over 15 years helping women navigate the hormonal transitions that conventional medicine too often rushes past.
My approach is evidence-based and deeply personal. That means thorough investigations, real conversations, and a strategic plan that's built around your body — not a template.
I believe that when women feel genuinely supported and informed, their health transforms. That's what I'm here for.
Care that connects science, story, and support
STEP 1
Share Your Story
We start with an unhurried conversation about what's happening in your body and your life.
No rushing. No dismissing. Everything matters here.
STEP 2
Build Your Map
We start with an unhurried conversation about what's happening in your body and your life. No rushing. No dismissing. Everything matters here.
STEP 3
Walk It Together
Your health isn't a one-time fix. With ongoing care and continuity, we adjust and evolve your plan as you do.
Ready to get started?
NEW PATIENT
Not sure where to begin? Start with a free 15-minute Connection Call. We'll make sure we're the right fit before you commit to anything.
Re
Already a patient? Book your next visit directly
RE
RETURNING PATIENT
Whether you are…
Looking to get pregnant for the first time soon
A parent but want to prepare your body for another pregnancy
Wondering why you haven’t become pregnant despite trying
Or just want to know if your body is prepared to handle pregnancy
This free resource is for you.
I believe health blossoms when women feel supported and informed.
So many women move through hormonal transitions — fertility struggles, postpartum recovery, perimenopause — feeling alone, dismissed, or like something is wrong with them.
Nothing is wrong with you. Your body is communicating. You just need someone who speaks the language.
That's why I'm here — to provide continuity of care from preconception through your parenting years and beyond.
What I Hear In Practice….
I already feel better knowing I have you on my health-care team. Thank you for taking the time to really listen. I came in feeling overwhelmed, but I'm leaving with a clear plan. I finally feel like someone is looking at the big picture.
Thank you. I feel hopeful for the first time in a while
You don't have to navigate this alone.
Whether you're trying to conceive, recovering from birth, or figuring out what perimenopause actually means for your body — there's a path forward. Let's find it together..