My good friend and colleague Lisa shared this recipe with me. This is a simple dish to make, and combines healthy fat with protein and low glycemic index ingredients. It is a great summer treat to be served with local berries. Yum!
1 can coconut milk
1 handful of cashews
5-6 medjool dates (pitted)
Combine all ingredients in a blender and blend until smooth. Cool in the fridge for minimum 30 minutes fridge to thicken. Enjoy!